Healing Your Past

The Healing Your Past meditation has been created to try and help heal painful memories, which for the most part lie buried dormant deep within our subconscious. Occasionally something will trigger one of these memories, bringing back all the hurt, pain and resentment that we experienced at that particular time.[Soft Break]This meditation will help you to discard any unwanted emotional baggage, as this only weighs you down and stops you from fulfilling your true spiritual potential.



Background music by Neil H.

Total running time: 69:24